I'm writing this post out of a some what quiet desperation to let people know about Vitamin D deficiency and the extent to which it can effect your life.
It sounds a bit silly really doesn't it - Vitamin D deficiency? Harmless. Or it did to me anyway. When blood tests showed that I was Vitamin D deficient earlier in the year my first thought was oh, I suppose I should step outside more. Quickly followed by, I guess I should drink more orange juice too. (Totally wrong there btw past Abbie, that's Vitamin C!) I didn't for a minute think that the lack of Vitamin D in my system could be causing all my aches and pains, giving me extreme fatigue and effecting my mood in a horribly negative manner.
It's just Vitamin D deficiency right? It doesn't mean anything. Everyone has it at some point. It's just one of those things that sorts itself out.
No.